Reconnect with Nature and Rejuvenate Your Mind, Body, and Soul
Escape from the stresses of daiy life and immerse yourself in the healing power of nature with Shinrin Yoku Wellness Retreats. Your coach will lead you on nature walks and other mindful experiences, while allowing you to learn-by doing guided meditation, breathwork, yoga, and other wellness practices. Rediscover yourself, find inner peace, reduce stress, and improve your overall health with Mother Nature.
UNLOCK THE HEALTHIER & HAPPIER YOU OVER THE WEEKEND!
WHY SHINRIN YOKU?
SHINRIN YOKU allows you to:
Physiologically and psychologically exercise by taking in the forest atmosphere (founded in Japan in 1980)
Practice mindfulness in nature as ecotherapy to tech-boom burnout
Our Track Record:
if you sign up for MOMMA'S ME TIME today
WHAT PEOPLE SAY
I didn't know that I needed this. I'm glad that I was able to find time to show up.
FULL TIME MOM
My body, mind, and spirit have been longing for this meaningful pause.
I was able to connect with the beauty and abundance of nature at a whole new level.
If you have reached up to this point of the page, it means that you’re really serious about taking TIME OFF so you can spend ME TIME to practice self-care and self-love.
Nature is calling you! Give yourself the time off your body, mind and soul have been yearning for since the pandemic. This is your sign to take that break you deserve! Take a quick pause from your busy schedule and RELAX, RESTART, REJUVENATE with SHINRIN YOKU nature and wellness retreats.