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WORKPLACE DESIGN

People-Centered Programs for Healthier,

More Resilient Workplaces

Where well-being, leadership, and sustainable performance come together.

We help organizations invest in their people through thoughtfully designed corporate wellness, leadership development, and experiential learning programs.

Working with a network of facilitators and strategic partners, we tailor our programs to the needs of each organization—creating meaningful experiences that encourage self-awareness, stronger relationships, and healthier workplace practices.

 THE WORKPLACE CHALLENGE 

Your people are your greatest asset. How are you helping them thrive?

Virtual Programs

Organizations today face growing demands to support employee well-being while strengthening engagement, collaboration, leadership, and performance.

Yet workplace development initiatives can become disconnected activities—valuable in the moment, but difficult to translate into lasting practices.

We believe effective people development begins with understanding what individuals and teams need, then designing relevant experiences that encourage learning and meaningful action.

It's not just about delivering a program. It's about helping people carry what they learn into everyday work.

Our Aproach

Understand. Design. Experience. Integrate.

1. Understand the Need: We begin by exploring your organization's objectives, people-development priorities, and desired outcomes.

​2 Design the Experience: We recommend an appropriate combination of learning, reflection, facilitation, and experiential activities.

3. Deliver with the Right Expertise: We work with our network of facilitators and delivery partners to bring the program to life.

4. Encourage Everyday Integration: Where appropriate, we incorporate reflection tools, practical habits, and follow-through activities to help participants apply what they have learned.

Our Corporate Solutions

Corporate Wellness and Well-Being

Support employees in developing greater self-awareness and practical habits for managing stress, energy, recovery, and everyday well-being.

Programs may include mindfulness, holistic wellness, self-care practices, and sustainable habit development.

Leadership and Personal Development

Equip leaders and professionals with opportunities to reflect, reconnect with their values, strengthen self-leadership, and develop the human capabilities needed to lead effectively.

Programs can be tailored for leadership teams, managers, and emerging leaders.

Team Development and Experiential Learning

Create shared experiences that encourage trust, communication, collaboration, and stronger working relationships.

From interactive workshops to nature-based team experiences, we design activities around your team's development objectives.

Corporate Retreats and Immersive Experiences

Step away from familiar work routines to create space for reflection, connection, strategic conversations, and renewal.

Our retreats combine purposeful facilitation with thoughtfully selected environments and activities.

Our Human Performance Tools

For organizations seeking a more structured assessment-led approach, our proprietary tools can support conversations about well-being, alignment, and sustainable capacity.

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Holistic Wellness Quotient™​​

HWQ shows where you are

​

Explores wellness habits, support, meaning, and wholeness.

Human Alignment Matrix™​

HAM defines where to go

 

Explores directional clarity and sustainable capacity.​

Effectual Wellness System™​

EWS ensures you actually live it

​

Supports the integration of intentional wellness practices into daily life.​

Delivery Formats

(Where Integration Happens)

We bring the system to life through structured, experiential formats:

SIGNATURE Experiences

retreat

The Power of​

Unplugging

​

Deep reset for Leaders and teams

→ Disconnect to realign energy, clarity, and direction

​

workshop

Design

Your Dream Life

​

Clarity and alignment sessions

 → Translate insight into personal and professional direction

​

Team-being

The Amazing Race

Farm Edition

​

Experiential team alignment 

→ Build trust, communication, and shared rhythm through action

These are not one-off activities.

They are designed interventions to embed behavior and sustain performance.

IMMERSIVE Experiences

bleisure

Integrating

BUSINESS and LEISURE EXPERIENCES

allows your team to:

​

  • Reduce Stress and Alleviate Burnout: Foster overall well-being, leading to increased productivity and engagement in the workplace.

  • Enhance Creativity and Problem-Solving Skills: Cultivate an environment that encourages innovative thinking and ideation, resulting in more effective solutions and strategies.

Unplug without escaping deliverables!

shinrin yoku

NATURE BATHING​

​

  • Experience both physiological and psychological benefits through immersion in the serene forest atmosphere (a practice founded in Japan in 1980).

  •  Engage in mindfulness practices within nature, serving as ecotherapy to combat tech-boom burnout.

  • Conduct your Learning and Development (L&D) sessions outdoors, enhancing learning comprehension and retention.

And there are numerous ways of doing it!

Experience That Informs Our Work

 From Wellness → Wholeness → Peak PerformancE

50 +

Program Designs

100 +

Coachees

2000 +

Participants

Our work draws on extensive experience in leadership, learning and development, hospitality, human performance, and holistic wellness.

We collaborate with organizations and delivery partners to create programs that are relevant, engaging, and grounded in real human needs.

What Participants Say

AIENA 
CABIN MANAGER & TRAINER

Joana has a deeper understanding

of the human mind, intricacies of life, and how empathy is a critical factor in any relationship. As a yoga teacher, she takes wellness to the next notch. She shares knowledge about the yogic practices that the capitalist world of ours desperately needs. She beautifully weaves in the knowledge and practices from the East into the West.

CHARLENE
PEOPLE-CULTURE SR. PARTNER

My mind is constantly running. It's amazing what half an hour of mindfulness with Joana can do for the rest of my 24 hours! Thanks to the habits, I have systems in place to be grounded while the trials of everyday life ebb and flow.  I'm very thankful for the love and light she brought to our team on day one, which I can still feel beyond day 1000.

CARMINA
AUTHOR & WRITER

I used to think “wellness” is nothing but “hanash” - just things for people who have the time and money to spend for it. But meeting Joana made these “hanash” accessible and not at all intimidating to an ordinary, cynic girl like me. With her guidance and the practices, I was able to get a better grip on how I treat people and situations, how I handle my emotions and anxiety better, just a better way of looking at life.

Let's Design the Right Experience for Your Team

Whether you're planning a wellness workshop, leadership program, team-building activity, or corporate retreat, we'd be glad to explore your objectives and recommend an appropriate approach.

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Tell us about your organization, your people, and what you hope to achieve.​

©2016-2026. Joana Alberto. All rights reserved.                                                                                                       email: joanaregina@22wellness.com   

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