Transform your Team!
The future of WORKPLACE
WELLNESS starts here.
Empowering holistic wellness is a shared mission.
We are dedicated to taking care of your team through innovative and sustainable solutions that look into the eight facets of wellness. Together, let's unlock your team's full potential and achieve growth and business impact.
BOOK A CALL NOW!
We will explore how we can best support you.
We are thrilled to introduce our featured innovative solutions!
shinrin yoku
FOREST BATHING or NATURE IMMERSION allows your team to
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Physiologically and psychologically exercise by taking in the forest atmosphere (founded in Japan in 1980)
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Practice mindfulness in nature as ecotherapy to tech-boom burnout
And there are numerous ways of doing it!
bleisure
BUSINESS and LEISURE EXPERIENCES
allows your team to
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Reduce stress, alleviate burnout, and improve overall well-being to increase productivity.
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Enhance creativity and problem-solving skills, leading to more innovative solutions and ideation.
It's unplugging without escaping deliverables.
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UNLOCK PEAK PERFORMANCE WITH A HEALTHIER & HAPPIER TEAM!
Designed by Joana Alberto,
CEO & Founder, Corporate Wellness Consultant
"I love working with individuals, teams, and organizations who take workplace wellness at a whole new level. Nothing is going to change if we continue to neglect the need to really take care of people PHYSICALLY, MENTALLY, EMOTIONALLY, and SPIRITUALLY.
We get inspired and motivated all the time with tons of social media content out there. But what we really need are SUSTAINABLE wellness interventions that build SUSTAINABLE self-care habits, a winning mindset, AND AN END-TO-END EFFECTUAL WELLNESS SYSTEM. "
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WHY WORKPLACE WELLNESS?
SUSTAINABLE WELLNESS SOLUTIONS are important.
Here are some key reasons:
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Improved Employee Health and Well-Being: It can help employees adopt healthy habits and lifestyles, reducing their risk of chronic illnesses and improving their physical, emotional, and mental health.
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Increased Productivity: Employees are more likely to be motivated, engaged, and focused on their work, leading to increased productivity and job performance.
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Cost Savings: It can help reduce healthcare costs over time. Employers can help prevent or manage chronic illnesses that may cost the company.
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Enhanced Employee Retention and Recruitment: It demonstrates that the employer values their staff. This can lead to greater loyalty, commitment, and retention of top talent. Moreover, a workplace that promotes wellness can be more attractive to prospective employees.
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Positive Organizational Culture: It can contribute to a positive organizational culture that values the health and well-being of employees. This can lead to a more engaged and committed workforce, higher job satisfaction, and a stronger sense of community and support among employees.
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Our Track Record:
30+
retreats
1000+
participants
50+
creative sessions
Program Features
We will explore how we can best support you.
WE OFFER THE USUAL STUFF...
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WE ALSO HAVE SOMETHING DIFFERENT...
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AIENA
CABIN MANAGER & TRAINER
Joana has a deeper understanding
of the human mind, intricacies of life, and how empathy is a critical factor in any relationship. As a yoga teacher, she takes wellness to the next notch. She shares knowledge about the yogic practices that the capitalist world of ours desperately needs. She beautifully weaves in the knowledge and practices from the East into the West.
CHARLENE
PEOPLE-CULTURE SR. PARTNER
My mind is constantly running. It's amazing what half an hour of mindfulness with Joana can do for the rest of my 24 hours! Thanks to the habits, I have systems in place to be grounded while the trials of everyday life ebb and flow. I'm very thankful for the love and light she brought to our team on day one, which I can still feel beyond day 1000.
CARMINA
AUTHOR & WRITER
I used to think “wellness” is nothing but “hanash” - just things for people who have the time and money to spend for it. But meeting Joana made these “hanash” accessible and not at all intimidating to an ordinary, cynic girl like me. With her guidance and the practices, I was able to get a better grip on how I treat people and situations, how I handle my emotions and anxiety better, just a better way of looking at life.
WHAT PEOPLE SAY
OUR PARTNERS
OUR CO-CREATORS
